I've seen and heard comments along the lines of, "the Kenyans aren't afraid to take a day off. If it's raining, they won't do a workout". And they will use this as an excuse to sit on their butt.
Well, the Kenyans can afford to take a day off. They are more talented and have been running much longer than you. So get off your ass and get out the door and do your workout, regardless of the weather.
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Good advise Ann Fil Landers.
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