An easy way to get to get your HR up on a run is to dodge bullets and suicide bombers - so why not train in one of the most dangerous cities in the world??
Meet Abdi Said Ibrahim, London Olympic hopeful, and the "Road Of Death"(dun dun).
My HR reached around 85% just watching this.
Flotrack should send Ryan in for a WOW segment.
Showing posts with label Road of Death. Show all posts
Showing posts with label Road of Death. Show all posts
Thursday, May 12, 2011
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